Hi, I’m Kristal Soler, a Licensed Mental Health Counselor based in Florida. I work with adults who are navigating anxiety, OCD, relationship challenges, and major life transitions. Whether you are feeling overwhelmed by constant overthinking, struggling in your relationships, or trying to find your footing during a new chapter of life, therapy can be a space to slow down, gain clarity, and start feeling more like yourself again.

I help people better understand the connection between their thoughts, emotions, and behaviors so they can break out of unhelpful patterns and build healthier ways of coping. Many of my clients come to therapy feeling stuck, anxious, or unsure about their next steps. Together, we work toward creating more balance, confidence, and meaningful change. My goal is to create a space where you feel understood, supported, and empowered to move forward in a way that aligns with the life you want to build.